The Dastardly Effect of Alcoholism on Your Self-Worth

Any form of addiction can have a devastating impact on your state of mental and physical health. Alcoholism is extremely likely to eat away at your levels of confidence and self-worth as you struggle to cope with its impact.

With the help of therapy for alcoholism and a holistic approach to battling the impact it is having on your life there is always a reason for cautious optimism that things can get better in the future.

To find a viable solution you often have to have a good understanding of how things are so connected, such as the relationship that exists between alcoholism and your levels of self-esteem.

Expect highs and lows with alcoholism

Once you understand that alcohol and self-esteem are so intertwined you can appreciate how having either low or high levels of self-esteem and worth are able to contribute to alcohol abuse.

Experiencing highs and lows can have a destabilizing impact on your ability to battle addictive tendencies. If you can find a way to create an appropriate level of self-worth it can often prove to be a crucial ally in your battle against addiction.

Understanding what self-esteem is

In a nutshell, the view you have of yourself describes self-esteem. If you have a negative view of yourself and feel that you struggle to fit in and cope with what life throws at you, that low level of self-esteem can make you vulnerable to alcohol addiction.

There are so many ways to impact your feelings of self-worth.

If you suffer from a long-term illness or disability, for instance, you might struggle to come to terms with this and turn to alcohol as a form of solace and to alleviate your negative thoughts.

It is also worth pointing out that having an elevated level of self-esteem can be equally challenging. When you set such high standards to maintain a perceived level of superiority you can then turn to alcohol when you fail to meet these targets.

That is why the middle ground is so important when it comes to levels of self-worth. When you achieve a good balance and have a healthy level of self-esteem it makes you less likely to succumb to the temptation of using alcohol to try and improve how you feel about yourself.

Breaking the cycle

When you have such a fragile level of self-worth it increases the prospect of turning to alcohol as a form of self-medication to manage your negative thoughts and emotions.

Any sort of perceived failure in your life can trigger a bout of using alcohol as a way of battling these negative feelings.

Low self-esteem is a problem in its own right. What needs to be understood is that addressing this issue and alcoholism is a two-pronged approach that often requires professional intervention and guidance.

The best way to break the cycle for good is to seek treatment for both issues. Once you can get to the bottom of why you have such low self-esteem that will also have a positive impact on your ability to withdraw from alcohol too.