From Head to Toe: Spa Treatments For Total Body Relaxation

People find it challenging to take time for themselves because of the fast-paced nature of modern living. Making time for self-care is crucial because it takes up most of our time while juggling jobs, family, and other obligations. Spa treatments have numerous benefits, from pain reduction and increased circulation to relaxation and skin renewal.

A full-body spa is ideal whether you want to lower stress, improve sleep, or take some time for self-care. A full-body spa is a perfect choice if you want to unwind, revive, and soothe your body and mind. Though facial skin may get the most attention, your body’s skin is just as important to treat and nourish.

Try one of these luxurious head-to-toe treatments for ultimate relaxation and rejuvenation. This full-body massage for deep relaxation uses penetrating heat from smooth, slippery, and warmed basalt stones. A soothing foot treatment and a nourishing neck, shoulder, and pressure point scalp massage complete the experience.


Energize your skin, calm your mind, and stimulate circulation with this refreshing, rejuvenating, uplifting full-body spa treatments Norfolk VA. Enjoy the benefits of our nourishing Mineral Wellness Salt and the cleansing properties of our detoxifying Moor Mud body wrap. Your body is then pampered with our hydrating Ginger Bath and Body Oil.

The refreshing scent of ginger, paired with the calming and anti-inflammatory benefits of sweet birch and arnica. This soothing massage targets deep muscle soreness and stiff joints using slow rhythmic pressure points to relieve tension and aches.

Reset your body, mind, and spirit with the balancing power of honey and ginger. 

Lavender Restorative

Known for its gentle and calming properties, lavender has been found to decrease elevated blood pressure, which can be especially helpful for those with hypertension. It can also ease migraines and headaches and has analgesic (pain-reducing) properties. Inhaling a lavender aroma can help to reduce anxiety, and studies show that it may boost the production of relaxing brain waves.

Lavender has been found to improve sleep quality, which can benefit those with insomnia. It is also an excellent tonic for the glandular, digestive, and nervous systems.

In addition to the relaxing properties, this herb is rich in antioxidants, which can help slow aging and prevent free radical damage. Our nourishing Lavender Fields body oil combines coconut oil with gotu kola extract to firm. It reduces the appearance of scars, cellulite, stretch marks, and vitamin C-rich kakadu plum and amla to brighten and hydrate skin for an even more youthful glow.

Sanctuary Signature Massage

A deeply relaxing body massage utilizing techniques and modalities to relax sore muscles, tendons, and stiff joints with myofascial release, trigger point therapy, and Russian Massage techniques. This therapeutic massage uses essential oils, including warming ginger, clarifying balsam fir, and energizing holy basil, to combat adrenal fatigue, tension, and lethargy.

Cupping involves using glass, silicone, or plastic cups placed on the skin by suctioning, which lifts and loosens tight soft tissue and helps eliminate toxins in the body. 

Citrus Head-To-Toe

Citrus is a popular addition to spa treatments because of its uplifting and refreshing scent. It is also an excellent ingredient for body care because it boosts vitamin C to the skin.

The treatment begins with a full-body scrub with organic sugar cane-based glycolic exfoliators and a deep conditioning mask with antioxidants, nourishing clays, and Avocado oil to rejuvenate depleted skin from neck to toe.

An invigorating scalp, hands, and feet ritual conclude the treatment with a light-pressure massage using Body Oil. A warm towel infused with a zesty citrus aromatherapy blend is applied to the skin to melt away any tension and lock in moisture for unbelievably soft and smooth skin.

Leave a Reply